How to Flash Your Bios - BIOS Upgrade
Excellent tutorial - how to flash your bios using FLASHROM Bios flashing utility *****
Better than award flash, ami phlash, phoenix flash, uniflash, bios utils, bios utilities, bios flash procedures.
Use Ubuntu, Puppy, Zenwalk or PCLinuxOS or other Linux Distros of your choice and use Puppy Linux Live CD on systems which do not have FLASHROM
http://sitesellgold.blogspot.com/2010/07/flashrom-bios-flashing-how-to.html
Flash BIOS, hot flash BIOS or upgrade BIOS using my above FLASHROM BIOS flashing tutorial.
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